Cal Heat
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Health Benefits
Saunas are warm, welcoming retreats with many social and therapeutic benefits. Now you can enjoy the benefits of a centuries-proven thermal therapy in the comfort and privacy of your own home with a Cal Heat Sauna. Our saunas combine advanced engineering with distinctive innovations and styling and are available in both indoor and outdoor configurations for your enjoyment. Regular sauna use combined with exercise therapy can help purge the body of unwanted chemicals, solvents and toxic elements and promote many wellness benefits.
Rejuvenate In Comfort
Just a few minutes in the warmth of your Cal Heat Sauna will soothe nerves, relieve tension and relax tight muscles. With Cal Heat’s wide selection of sauna styles, sizes, options and accessories, you can customize the perfect sauna to meet your Home Resort and budget ideals.
Detoxify the Body
A sauna’s beneficial heat enhances the body’s natural detoxification process through the process of sweating. Warmth causes capillaries to dilate and increases blood flow, which pushes the heart to pump faster. Increased circulation allows the body to collect and flush out waste products. Sweat carries these waste products out of the body through the pores.
Promote Weight Loss*
Studies have shown that a heat bath can burn hundreds of calories. As the body works to cool itself, the heart rate, metabolic rate and cardiac output increase. As a result, blood circulation increases substantially, which promotes cardiovascular conditioning.
Improve the Immune System
During a sauna session, the body’s temperature increases to a feverish level. A fever is the body’s natural defense to combating bacteria and viral agents, neither of which survive well at temperatures higher than normal body temperature. When fighting a cold, sitting in a sauna also helps to relieve nasal congestion and minor respiratory discomforts.
Relieve Muscle & Joint Stress
Soothing heat from a sauna provides relief to stressed joints and tight muscles. As muscles are heated and warmed, they become more flexible and limber. Exposed to high heat, the body releases endorphins, which are the body’s natural pain relieving chemicals. Increased blood circulation also delivers oxygenrich blood to tired muscles to aid in muscle recovery.
Improve Skin Complexion
Cal Heat Saunas also aid rejuvenation of the skin for a vibrant complexion. As your body sweats, skin is cleansed from the inside out as increased circulation draws the skin’s own natural nutrients to the surface. As the heart pumps harder, more oxygen is delivered to the skin. Regular sauna usage promotes improved skin tone, elasticity, texture and clarity.
*Always consult your physician prior to beginning any weight loss program.